Green Chilli
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Green Chilli

د.إ10.25

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Serving Size: 100 gm

(Source: USDA National Nutrient data base)

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Principle Nutrient Value % Daily Value*
Energy 318 Kcal 16.00%
Carbohydrates 56.63 g 43%
Protein 12.01 g 21.00%
Total Fat 17.27 g 58.00%
Dietary Fiber 27.2 g 71%
Vitamins
Folates 106 mcg 26%
Niacin 8.701 mg 54%
Pyridoxine 2.450 mg 39%
Riboflavin 0.919 mg 71%
Thiamin 0.328 mg 27%
Vitamin C 76.4 mg 127%
Vitamin A 41610 IU 1387%
Vitamin E 29.83 mg 199%
Vitamin K 80.3 mg 0.67
Electrolytes
Sodium 30 mg 2%
Potassium 2014 mg 43%
Minerals
Calcium 148 mg 15.00%
Copper 0.373 mg 41%
Iron 7.80 mg
Magnesium 152 mg 38%
Manganese 2.00 mg 87%
Phosphorus 293 mg 42%
Selenium 8.8 mcg 18%
Zinc 2.48 mg 23%
Phyto-Nutrients
Crypto-xanthin 6252 mcg
Lutein-zeaxanthin 13157 mcg
Carotene-ß 21840 mcg

* Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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