Lemon
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Lemon

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Serving Size: 100 gm

(Source: USDA National Nutrient data base)

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Principle Nutrient Value % Daily Value*
Energy 29 Kcal 1.50%
Carbohydrates 9.32 g 7%
Protein 1.10 g 2%
Total Fat 0.30 g 1%
Dietary Fiber 2.80 g 7%
Vitamins
Folates 11 mcg 3%
Niacin 0.100 mg 1%
Pantothenic Acid 0.190 mg 4%
Pyridoxine 0.080 mg 6%
Riboflavin 0.020 mg 1.50%
Thiamin 0.040 mg 3.50%
Vitamin C 53 mg 88%
Vitamin A 22 IU 1%
Vitamin E 0.15 mg 1%
Electrolytes
Sodium 2 mg 0%
Potassium 138 mg 3%
Minerals
Calcium 26 mg 3%
Copper 37 mcg 4%
Iron 0.60 mg
Magnesium 8 mg 2%
Manganese 0.030 mg 1%
Zinc 0.06 mg 0.50%
Phyto-Nutrients
Carotene-α 1 mcg
Crypto-xanthin 20 mcg
Lutein-zeaxanthin 11 mcg
Carotene-ß 3 mcg

* Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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