Kiwi

Kiwi

د.إ8.00

Quantity
Compare
Category: Tags: ,

Serving Size: 100 gm

(Source: USDA National Nutrient data base)

Principle Nutrient Value % Daily Value*
Energy 61 Kcal 3%
Carbohydrates 14.66 g 11%
Protein 1.14 g 2%
Total Fat 0.52 g 2%
Dietary Fiber 3 g 8%
Vitamins
Folates 25 mcg 6%
Niacin 0.341 mg 2%
Thiamin 0.027 mg 2%
Vitamin C 92.7 mg 154%
Vitamin A 87 IU 3%
Vitamin E 1.46 mg 10%
Vitamin K 40.3 mcg 34%
Electrolytes
Sodium 3 mg 3 mg
Potassium 312 mg 7%
Minerals
Calcium 34 mg 3.50%
Copper 0.130 mg 14%
Iron 0.31 mg
Magnesium 17 mg 4%
Manganese 0.098 mg 4%
Zinc 0.14 mg 1%
Phyto-Nutrients
Lutein-zeaxanthin 122 mcg
Carotene-ß 52 mcg

* Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Customer reviews
0
0 ratings
5 Star
0%
4 Star
0%
3 Star
0%
2 Star
0%
1 Star
0%
Reviews

There are no reviews yet.

Write a customer review

Be the first to review “Kiwi”

0

TOP

X